Monday, December 03, 2012
Daily activities can take a lot out of you. Yesterday I was part of a team who was cleaning the church and decorating for Christmas and boy am I sore and tired! I esp. worked hard mopping the downstairs "fellowship hall" of the church. Today I had to use a push broom to sweep my neighbor's driveway. Oh, my aching back! On the good side, I earned the money she pays me to keep up the place.
I need to take digestive enzymes. I've been reading that poor digestion along with poor absorption of nutrients can go along with obesity.
I think I ate pretty healthily today but afternoon snack time is a bit of a conundrum. My sugar gets low and I need something but I don't really want a mini meal and I don't want to blow my calories on junk either. I had a piece of spelt bread with p.b. and j, which I guess was good.
I wonder if we're going to have kickboxing tonight. Last Monday they told us at the Y that it was cancelled for December but then I saw on Facebook that they apologized for cancelling and said that it was on again but the reader board at the Y says that it's still cancelled. . . Stay tuned for new developments. . .