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December 2012 WMP (weight-measurements

Monday, December 03, 2012

Weight: 140.8 lbs
Waist: 31 in
Hips: 39.5 in
Tummy: 36.5 in
R Thigh: 23.25 in
L Thigh: 23.5 in.

Wowza. I told myself in 2010 I would never let myself look like this again. Yikes!

I have been tracking my food for the past couple of days. I am not staying completely in my ranges, but it is definitely an eye opener. No surprise I take in too much sugar and carbs, but I was surprised to see that I don't take in enough potassium! Looks like I will see more bananas in my near future! Happy December everyone! Have a great holiday!!
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Member Comments About This Blog Post
    Ugh, frustrating. I've fallen off the horse too. Now is the perfect time to get back into it tho!
    1905 days ago
    You are well on your way by posting these pics! I avoid the scale, avoid mirrors, seemingly unconsciously avoid certain clothes in my cupboard etc when I have put on any weight. And then carrying on because I am in denial
    1933 days ago
    Good luck on your journey. I fully realize it took a lot of courage to post these pictures. I also know you can do this.
    1933 days ago
    good luck!
    1933 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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