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December 2012 WMP (weight-measurements

Monday, December 03, 2012

Weight: 140.8 lbs
Waist: 31 in
Hips: 39.5 in
Tummy: 36.5 in
R Thigh: 23.25 in
L Thigh: 23.5 in.

Wowza. I told myself in 2010 I would never let myself look like this again. Yikes!

I have been tracking my food for the past couple of days. I am not staying completely in my ranges, but it is definitely an eye opener. No surprise I take in too much sugar and carbs, but I was surprised to see that I don't take in enough potassium! Looks like I will see more bananas in my near future! Happy December everyone! Have a great holiday!!
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Member Comments About This Blog Post
  • v DLSMITH9
    Ugh, frustrating. I've fallen off the horse too. Now is the perfect time to get back into it tho!
    1331 days ago
  • v LIBBYL1
    You are well on your way by posting these pics! I avoid the scale, avoid mirrors, seemingly unconsciously avoid certain clothes in my cupboard etc when I have put on any weight. And then carrying on because I am in denial
    1359 days ago
    Good luck on your journey. I fully realize it took a lot of courage to post these pictures. I also know you can do this.
    1359 days ago
    good luck!
    1359 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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