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    BARBANNA   108,158
100,000-149,999 SparkPoints

December Goals

Monday, December 03, 2012

1. I hope I can loose another 5 lbs this month.

2. Loose 1-2 increases from my waist/hips.

3. Be more diligent about measuring my food consumption.

4. Stay away from cheese at least on days when I eat a meat for my main entree at dinner.

5. Do more mindful eating!

6. Engage God in my weight loss effort.

I hope to meet at least 3 or more of these by the end of this month.

Wish me luck and I will do the same for you!

Member Comments About This Blog Post:
JUMPINJULIE 12/5/2012 12:13AM

    Good luck you can do it. emoticon

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LJOYCE55 12/4/2012 8:19AM

  I think I will pick up your #4 for one of my December goals. I overate on cheese just yesterday, so this is a particular issue for me. Just call me a thief.

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LILLEAN 12/3/2012 5:39PM

    Good luck on reaching your goals

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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