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    CALGIRL80   16,083
15,000-19,999 SparkPoints

A great day

Monday, December 03, 2012

I enjoyed my rest day yesterday. It was a busy day and while I didn't have time for a "workout", I walked to and from the grocery store following religous services. Due to a poor night of sleep I was irrational and exhausted last night. I woke up this morning full of energy. This is partily as the sun is out, and partily I was able to catch up on sleep from the previous night. I had a good workout today. I am able to see an impovement as the workout is getting easier. Still challenging, just not exhausting like it was two weeks ago. Love the small things of progress.

Member Comments About This Blog Post:
RAPUNZEL53 12/3/2012 6:04PM


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CREEKLADY1 12/3/2012 5:56PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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