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Monday, December 03, 2012

It won't just be a break for me this time. I will be leaving the group. I have gained so much from the CAMO Crew. But right now it's important for me to focus on my job and work/life balance.

I'm going to continue my daily 45 minute dog walks with my husband and 35 minute runs 3 times per week.

I'm going to add strength training twice a week starting this week. I really notice the difference if I don't strength train.

I've started eating Paleo and I will commit to doing that all the time going forward. I think I have identified my food intolerances and feel that Paleo eating will make me feel better and help me lose weight.

I will miss BLC and CAMO, but I am feeling good about where I am right now.
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Member Comments About This Blog Post
    Sounds like you have a great plan in place!
    1874 days ago
    Chica.. you do whatcha gotta do for you!!
    It goes without saying how much I am gonna miss you BLUEtiful lady!! yeah.. you were one of us..and always will!!
    Super hugs to ya and keep in touch!! All the best!
    1874 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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