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    DEBPRE16   27,191
25,000-29,999 SparkPoints

Having a great time

Monday, December 03, 2012

I have been feeling so good lately. The exercise I have been getting really improves my mood. I even lost 0.3 lbs over Thanksgiving week. That surprised me and encouraged me. I love Christmas too. It makes me happy. I love the decorations - although I don't have my tree up yet - I love Christmas carols and have been listening to them on the radio. I love all the Christmas cookies too but this year I am really going to enjoy just a few. Not going to go hog wild on them. I know if I tell myself I can't have any that will result in a binge so I will have a few and enjoy them.

I am so happy to be experiencing peace and joy this Christmas season and I wish it for everyone in Sparkland too. Thanks for all the encouragement and support you have given me. I am so excited that I have lost 41 lbs this year. If I lose 40 more lbs next year I will really be thrilled. I am a slow loser but I'm not giving up that is the most important thing.

Early Merry Christmas everyone! May you find peace, comfort and joy this season.

Member Comments About This Blog Post:
CRAZYWOMAN10 12/5/2012 6:09PM

    Miss Debbie...I am sooooooooooo very happy for you! You have been doing awesome and you have come a LONG way! Keep up the fantastic attitude!!

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SPIRALINGUP 12/4/2012 8:23AM

    Wow! You are doing great! Congrats. Glad you are joyful :)

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JAMER123 12/4/2012 12:08AM

    emoticon emoticon emoticon emoticon
And may you have a wonderful as well as blessed Christmas. Keep that spirit going!

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WENDYWITKOSKI 12/3/2012 9:13PM

    I love hearing the you are feeling good!
Merry Christmas to you too!

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ITSMATT 12/3/2012 9:12PM

    I LOVE your positive attitude!

And CONGRATS on the weight loss. That's AWESOME!

Make it a great day!

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SEATTLE58ANEW 12/3/2012 4:44PM

    Good job, with all the hard work and good fun along with it, to get it done. Happy 41# of!. Oh, that would be such a good feeling for you! More power to you because now you know that you can do it! emoticon Deb!! emoticon emoticon

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CAROLIAN 12/3/2012 3:16PM


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ANNESYLVIA 12/3/2012 2:49PM

    You sound so joyful...I wish you all the best on your weight loss journey.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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