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    DEBPRE16   18,897
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Having a great time

Monday, December 03, 2012

I have been feeling so good lately. The exercise I have been getting really improves my mood. I even lost 0.3 lbs over Thanksgiving week. That surprised me and encouraged me. I love Christmas too. It makes me happy. I love the decorations - although I don't have my tree up yet - I love Christmas carols and have been listening to them on the radio. I love all the Christmas cookies too but this year I am really going to enjoy just a few. Not going to go hog wild on them. I know if I tell myself I can't have any that will result in a binge so I will have a few and enjoy them.

I am so happy to be experiencing peace and joy this Christmas season and I wish it for everyone in Sparkland too. Thanks for all the encouragement and support you have given me. I am so excited that I have lost 41 lbs this year. If I lose 40 more lbs next year I will really be thrilled. I am a slow loser but I'm not giving up that is the most important thing.

Early Merry Christmas everyone! May you find peace, comfort and joy this season.
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  Member Comments About This Blog Post:

CRAZYWOMAN10 12/5/2012 6:09PM

    Miss Debbie...I am sooooooooooo very happy for you! You have been doing awesome and you have come a LONG way! Keep up the fantastic attitude!!

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SPIRALINGUP 12/4/2012 8:23AM

    Wow! You are doing great! Congrats. Glad you are joyful :)

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JAMER123 12/4/2012 12:08AM

    emoticon emoticon emoticon emoticon
And may you have a wonderful as well as blessed Christmas. Keep that spirit going!

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WENDYWITKOSKI 12/3/2012 9:13PM

    I love hearing the you are feeling good!
Merry Christmas to you too!
emoticon

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ITSMATT 12/3/2012 9:12PM

    I LOVE your positive attitude!

And CONGRATS on the weight loss. That's AWESOME!

Make it a great day!
Matt

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SEATTLE58 12/3/2012 4:44PM

    Good job, with all the hard work and good fun along with it, to get it done. Happy 41# of!. Oh, that would be such a good feeling for you! More power to you because now you know that you can do it! emoticon Deb!! emoticon emoticon

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CAROLIAN 12/3/2012 3:16PM

    emoticon

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ANNESYLVIA 12/3/2012 2:49PM

    You sound so joyful...I wish you all the best on your weight loss journey.

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