Monday, December 03, 2012
It was definitely a disaster! Too much food!
I had a talk with my husband and I'm definitely going to have a laid-back week. I have no reason to indulge until this upcoming Sunday when I will be attending a dinner party/cookie exchange.
The goal this week is to overcome the stress-eating of PMS by abstaining from binging and finding a more productive way to get through it.
I'm back on track today.
I will feel light, clean, and energized by my next holiday event.
Thank you all so much for the support. I feel like the accountability is really helping me not to let things get too out of control!