15,000-19,999 SparkPoints 19,166

My Weekend Progress Report

Monday, December 03, 2012

It was definitely a disaster! Too much food!

I had a talk with my husband and I'm definitely going to have a laid-back week. I have no reason to indulge until this upcoming Sunday when I will be attending a dinner party/cookie exchange.

The goal this week is to overcome the stress-eating of PMS by abstaining from binging and finding a more productive way to get through it.

I'm back on track today.

I will feel light, clean, and energized by my next holiday event.

Thank you all so much for the support. I feel like the accountability is really helping me not to let things get too out of control!
Share This Post With Others
Member Comments About This Blog Post
    You are back on track. You CAN and WILL reach your Christmas goal!
    1875 days ago
    emoticon emoticon emoticon
    With everyone's support, we'll manage to work our way out of this. This, too, shall pass!
    1876 days ago
    1876 days ago
    You're my hero. ;-)
    1876 days ago
  • JENNY160
    I was not-so-good about food choices this past weekend, so I did a kale/banana/almont butter protein smoothie for breakfast and a greek salad (feta was my protein source) for lunch, and I'm not even hungry for dinner but know I need to eat *something*. Your description of feeling "light" is so perfect. That's exactly how I feel when I'm eating clean, even if I'm at my calorie count.

    Those pics of you and your transformation were amazing!
    1876 days ago
    In my mind, I picture you as light and spry and energetic. You never fail to live up to that image, my dear.
    1876 days ago
    I like the goal of feeling light - that is awesome!
    1876 days ago
    Your goal for the week sounds perfect - I struggle with PMS week, too. Nice job getting back on track for today!
    1876 days ago
    I had a bad weekend too. Idk why...I do the shopping, so I'm the one bringing it in the house. I justify it, but it pretty much is all for my binges.
    I just got home from work and want to go shove handfuls of yumminess in my mouth. I don't want to take the time to make anything, especially something healthy.
    But I logged on here for a reason. I do care, no matter how much the reel in my head says I don't. I want to feel clean and light too! So I will go have a big glass of water and stay busy until dinner. Sometimes just making it past the intense craving is enough for me.
    1876 days ago

    Comment edited on: 12/3/2012 2:56:56 PM
  • CAMAEL100
    Glad you have got back on track - it is not easy is it? Such a hard month, but I think that at least we are being very conscious of what we are doing which must avert disasters hopefully.

    You can do it, your photos show such an amazing story. You didn't get this far without a lot of strength! You will make it through to the New Year. I know you will!
    1876 days ago
    Good for you for being back on track!
    1876 days ago
  • MARTY728
    emoticon emoticon
    1876 days ago
  • ERIN1957
    So glad you are back and on track, awesome way you recover and get right back working on you!
    You will do it!
    1876 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.