Advertisement -- Learn more about ads on this site.

    FEB_SHOWERS16   18,980
15,000-19,999 SparkPoints

My Weekend Progress Report

Monday, December 03, 2012

It was definitely a disaster! Too much food!

I had a talk with my husband and I'm definitely going to have a laid-back week. I have no reason to indulge until this upcoming Sunday when I will be attending a dinner party/cookie exchange.

The goal this week is to overcome the stress-eating of PMS by abstaining from binging and finding a more productive way to get through it.

I'm back on track today.

I will feel light, clean, and energized by my next holiday event.

Thank you all so much for the support. I feel like the accountability is really helping me not to let things get too out of control!

Member Comments About This Blog Post:
BOOKWORM27S 12/4/2012 9:40AM

    You are back on track. You CAN and WILL reach your Christmas goal!

Report Inappropriate Comment
NUOVAELLE 12/4/2012 2:33AM

    emoticon emoticon emoticon
With everyone's support, we'll manage to work our way out of this. This, too, shall pass!

Report Inappropriate Comment
RUNNERRACHEL 12/4/2012 12:20AM


Report Inappropriate Comment
JADOMB 12/3/2012 11:11PM

    You're my hero. ;-)

Report Inappropriate Comment
JENNY160 12/3/2012 10:07PM

    I was not-so-good about food choices this past weekend, so I did a kale/banana/almont butter protein smoothie for breakfast and a greek salad (feta was my protein source) for lunch, and I'm not even hungry for dinner but know I need to eat *something*. Your description of feeling "light" is so perfect. That's exactly how I feel when I'm eating clean, even if I'm at my calorie count.

Those pics of you and your transformation were amazing!

Report Inappropriate Comment
FLAMENM 12/3/2012 9:27PM

    In my mind, I picture you as light and spry and energetic. You never fail to live up to that image, my dear.

Report Inappropriate Comment
SPUNKYDUCKY 12/3/2012 8:20PM

    I like the goal of feeling light - that is awesome!

Report Inappropriate Comment
GINGERHAWK 12/3/2012 3:30PM

  Your goal for the week sounds perfect - I struggle with PMS week, too. Nice job getting back on track for today!

Report Inappropriate Comment
MYRTROSE 12/3/2012 2:56PM

    I had a bad weekend too. Idk why...I do the shopping, so I'm the one bringing it in the house. I justify it, but it pretty much is all for my binges.
I just got home from work and want to go shove handfuls of yumminess in my mouth. I don't want to take the time to make anything, especially something healthy.
But I logged on here for a reason. I do care, no matter how much the reel in my head says I don't. I want to feel clean and light too! So I will go have a big glass of water and stay busy until dinner. Sometimes just making it past the intense craving is enough for me.

Comment edited on: 12/3/2012 2:56:56 PM

Report Inappropriate Comment
CAMAEL100 12/3/2012 2:33PM

    Glad you have got back on track - it is not easy is it? Such a hard month, but I think that at least we are being very conscious of what we are doing which must avert disasters hopefully.

You can do it, your photos show such an amazing story. You didn't get this far without a lot of strength! You will make it through to the New Year. I know you will!

Report Inappropriate Comment
CHRISTINASP 12/3/2012 2:10PM

    Good for you for being back on track!

Report Inappropriate Comment
MARTY728 12/3/2012 2:07PM

    emoticon emoticon

Report Inappropriate Comment
ERIN1957 12/3/2012 1:59PM

    So glad you are back and on track, awesome way you recover and get right back working on you!
You will do it!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.