Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 21,165

The sun will come out

Monday, December 03, 2012

Today!!! The sun is out. I hope that my friends in town are safe. There has been a lot of flooding, trees are down all over the place, one of the church's in town has been flooded.

I am going for a hike this afternoon. It was just too cold this morning. I prefer a morning workout, but thats ok, afternoons work too. I started my morning with home cooked steel cut oatmeal, a small bite of home cooked pork, and I took fish oil, gymnema sylvestre, and some probiotics. I also drank a cup of kefir. I have already logged my eats and my workout. I expect to spend the day working on paper work. I was up a lot in the night, I did not feel well. It takes a day or two to adjust after antibiotics. I need to put in an order for some more gymnema, I'm almost out. I usually order them online from vitacost.

Share This Post With Others
Member Comments About This Blog Post
    Careful hiking in the water.
    1420 days ago
    I'm glad you are off the antibiotics now and hopefully on the road to a complete recovery.
    1420 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ALISHAB3