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    SADWHITEWOLF   20,835
20,000-24,999 SparkPoints

Monday.. we meet again

Monday, December 03, 2012

Oh. It's December again as well?
What happened to November.. I might have misplaced it....

I enjoyed my weekend of stress relieving indulgence. I ate treats and watched TV and when out to dinner a couple of times.
The upshot is I only gained half a pound.
The downside is my body is sore from lack of exercise.
Tonight's workout is going to be a real burner.

First things first. Spend a few minutes on Spark people getting my positive attitude glued firmly in place and then get through this work day.
Not as bad as last week but this will still be a challenging work week.

Then I can go home. Burn off stress on the treadmill, cook a decent dinner, and spend a little time with my best friend and sister.
emoticon emoticon

If I can find the time I am going to add some Holiday decorations to my office space. I
Spend more time here than anywhere else so I may as well make it as pleasing to my eyes as possible.


Member Comments About This Blog Post:
STODD251 12/4/2012 12:31PM

    Hope your week continues to go well.

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ATLTRAINR 12/4/2012 6:08AM


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EL-E-E 12/3/2012 12:24PM

    Great post. I do that too -- try to get my attitude corrected by exploring around SP. It works usually!


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DRAGONCHILDE 12/3/2012 11:12AM

    There's no better place than Sparkpeople for a little positivity! The people here make waking up in the morning worthwhile.

My November is a total bust... no exercise, not even food tracking.

Time to get back with it! I gotta get out of the 180s!

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RAINBOWJAY 12/3/2012 10:45AM

    Really like the idea of using Sparkpeople to get your attitude in place. Sometimes for no apparent reason I procrastinate on getting on Sparkpeople. Now I have a little extra reasoning on why I should do it first. It really puts the whole day on track.

Thank you! emoticon

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WILLOWBROOK5 12/3/2012 10:17AM

    Hang in there. You can do it! :-)

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COXBETH 12/3/2012 9:25AM

    If you find November, let me know. I swear, I lost mine too!

Good luck getting re-focused!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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