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7 day spark login streak, resting heart rate, and just say no to corticosteroids

Monday, December 03, 2012



I'm back. Saw a nutritionist for my allergies. The new diet helps a lot to prevent asthma attacks. Also saw a nutritionist/immunologist who prescribed corticosteroids. In only a week's time they increased my resting heart rate from 60-65 to over 80. I got really dizzy, so, I stopped taking them. Today my heart rate was 100.

I wish I had researched corticosteroids before taking them instead of blindly filling the prescription.
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