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December Goals

Sunday, December 02, 2012

1. To lose 5lbs.

2. To start drinking more water and less diet coke. I am going in the wrong direction these days lol.

3. To keep exercising a min of 4 days a week, pushing for 6.

4. To push myself for harder workouts.

5. To pay attention to my heart rate and make sure I am raising it enough.

6. To love myself, even if I dont lose, even if I mess up, even if my day is not perfect. I am still worthy of loving myself and I am still doing just fine.

I am not gonna push for too many things this month because it is December and I know how difficult this month is and I do not want to set myself up for failure. However, I am vowing to give my all this month and to make conscious decisions when it comes to eating.

Member Comments About This Blog Post:
DEBLYNN323 12/8/2012 8:07AM

    emoticon ...great goals!

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SOLOMUA 12/5/2012 3:39AM

    Your goals are awesome because its based on what you know you can do to your best abilities! I love it! Keep on keeping girl!!

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MACMOM57 12/4/2012 2:18PM

    I know you can do it. We can do it together.

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MADDY_1 12/4/2012 6:11AM


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    Great goals!! just do your best and enjoy the holidays with your family.

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SKINNIESOMEDAY 12/3/2012 11:56AM

    great plan and remember .... at least you are trying !!


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LOOKINGUP2012 12/3/2012 7:42AM

    Do some research on that diet soda thing. It's pretty scary. : (

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RYDERB 12/3/2012 7:06AM

    Great plan! Number 6 is my favorite. emoticon
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