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JACKSOAN
20,000-24,999 SparkPoints 22,162
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167 Days and Counting...

Sunday, December 02, 2012

Today turned out to be a pretty good day. It was leisurely and relaxing while still being productive...not sure how I managed that. :) I also wasn't as sore as I was expecting, which is a nice surprise.

Workout plan and results: since today was an off day according to the C2HM (couch to half marathon, for those of you who haven't read my past blogs), I decided to do just half an hour of yoga. I've never been a big yoga buff, so the workout probably wasn't as relaxing as it should have been.

Tomorrow I start Week 2 of the program, which gives me a week of slack. I expect that time will be needed to deal with the Christmas/New Years holidays, but until then, I'll stick to the original plan.

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Member Comments About This Blog Post
  • BILL60
    Hang in there!!
    1393 days ago
  • STILLHERE1111
    emoticon
    1393 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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