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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Beginners: Lunar Practice, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spinach and Mozzarella-Stuffed Turkey Meatloaf
~ DECEMBER 2012 ~
Sunday, December 02, 2012
WELL, HERE IT IS ....
GOOD STUFF :-) - EVERYTHING IN MODERATION -
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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GOING OUTSIDE TODAY AGAIN - 2 DA POOL . . .
~ DO MORE OF WHAT MAKES YOU HAPPY ~
GET OUTSIDE 5 X A WEEK - OR MORE - DAILY IS BETTER
~HAPPY NEW YEAR~
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