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Sunday, December 02, 2012

3 lbs lost in november- woo hoo! weighed myself yesterday and i actually had to double check my numbers. i actaully lost 3 lbs in november. i have been gaining weight for the past few months. now if i can focus on mindful habits i should be able maintain if i still get off my plan.

Member Comments About This Blog Post:
JANTWO 12/3/2012 12:28AM


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JUDY106 12/2/2012 10:27PM

    Well, I lost 3 lbs in Nov. too. I was really trying to lose more. You made me thankful for the 3 lbs lost. I seen how happy you were and thought hey I should be just as happy. Thanks for sharing. We can do this. Good luck for Dec. Hugs, Judy

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BALLOUZOO 12/2/2012 9:44PM


Comment edited on: 12/2/2012 9:44:30 PM

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DJ4HEALTH 12/2/2012 8:30PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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