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Sunday, December 02, 2012

3 lbs lost in november- woo hoo! weighed myself yesterday and i actually had to double check my numbers. i actaully lost 3 lbs in november. i have been gaining weight for the past few months. now if i can focus on mindful habits i should be able maintain if i still get off my plan.
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JANTWO 12/3/2012 12:28AM

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JUDY106 12/2/2012 10:27PM

    Well, I lost 3 lbs in Nov. too. I was really trying to lose more. You made me thankful for the 3 lbs lost. I seen how happy you were and thought hey I should be just as happy. Thanks for sharing. We can do this. Good luck for Dec. Hugs, Judy

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BALLOUZOO 12/2/2012 9:44PM

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Comment edited on: 12/2/2012 9:44:30 PM

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DJ4HEALTH 12/2/2012 8:30PM

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