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    PHAEDRA13   17,938
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Oh gawd, OW.


Sunday, December 02, 2012

OK, so I knew in the back of my mind that I was terribly out of shape. But I guess I must have been in denial about just how out of shape I really am.

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I put on my Fitbit this morning, and ran a bunch of errands. As of 2:30ish, it showed that I'd walked roughly 1.6 miles and the equivalent of 4 flights of stairs.

I kid you not, my feet still feel like they're going to fall off. My bad knee is hurting (which indicates I might want to wear my brace for actual walks/exercise), and so is my lower back.

I haven't uploaded all of my data yet since I've been doing a lot of stuff around the house today (trying to keep my muscles from completely seizing up on me), so I could have made some additional progress since my last check.

The good news is that I managed to have some water yesterday AND today! (FYI: water at home never happens.)

I've got two dinners out this week with friends, so hopefully I can make some decent choices instead of full-out gorging on the deliciousness!!!

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  Member Comments About This Blog Post:

MFBUTTERFLY 12/2/2012 8:17PM

    You can do it!!! This was a wake up call. Aren't you glad you answered? Now, take the message you received and make good use of it. You're soooo worth the effort!

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THEETSYBAY 12/2/2012 8:14PM

    Well when we go out we'll both eat well emoticon

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