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Oh gawd, OW.

Sunday, December 02, 2012

OK, so I knew in the back of my mind that I was terribly out of shape. But I guess I must have been in denial about just how out of shape I really am.


I put on my Fitbit this morning, and ran a bunch of errands. As of 2:30ish, it showed that I'd walked roughly 1.6 miles and the equivalent of 4 flights of stairs.

I kid you not, my feet still feel like they're going to fall off. My bad knee is hurting (which indicates I might want to wear my brace for actual walks/exercise), and so is my lower back.

I haven't uploaded all of my data yet since I've been doing a lot of stuff around the house today (trying to keep my muscles from completely seizing up on me), so I could have made some additional progress since my last check.

The good news is that I managed to have some water yesterday AND today! (FYI: water at home never happens.)

I've got two dinners out this week with friends, so hopefully I can make some decent choices instead of full-out gorging on the deliciousness!!!

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Member Comments About This Blog Post
    You can do it!!! This was a wake up call. Aren't you glad you answered? Now, take the message you received and make good use of it. You're soooo worth the effort!
    1933 days ago
    Well when we go out we'll both eat well emoticon
    1933 days ago
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