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    EVESRUN   12,591
10,000-14,999 SparkPoints

December Goals

Sunday, December 02, 2012

It's time to restart my weight-loss efforts. Here are my goals for the month of December:

Cardio: 21 sessions
Weight lifting: 9 sessions
Tracking Nutrition: at least 20 days
Pounds to Lose: at least 5

New Habit: Despite the dark winter mornings, I'm going to try my best to get up to work out at the gym and resist staying in bed.

Member Comments About This Blog Post:
CHERRY666 12/3/2012 9:16AM

    Good luck!

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KNAUGHT61 12/2/2012 7:34PM

    Good luck with your goals. I know what you mean about the dark mornings. You can do it! Kathleen

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SLIMMERJESSE 12/2/2012 6:19PM

    Nice to see you back in blogdom.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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