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    TAMELA_B   32,890
30,000-39,999 SparkPoints

Starting this week off RIGHT!

Sunday, December 02, 2012

I just finished a Coach Nicole 15 minute strength video. It kicked my butt, thus illustrating to me, once again, how badly I need to be doing ST. I only got one ST mini-session in last week. I procrastinated, ending up getting sick at the end of the week, and bailed on it. Now that I am feeling better, I decided that a better strategy would be to get one session in early in the week. I joined the 10 minute daily exercise challenge, hoping to light a fire under myself. I do not want to fall back into my old, lazy, sedentary habits.


Member Comments About This Blog Post:
DALMOM2007 12/3/2012 6:58PM

    I know all about procrastination. emoticon

You're doing great! Joining the 10 minute daily exercise challenge is a great way to jump start yourself! emoticon emoticon emoticon

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SCHNEBL 12/3/2012 1:12PM

    Onward indeed! You go girl!

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DEL-AND-COMPANY 12/3/2012 7:13AM

  emoticon Every little bit counts!

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GMO_JEN 12/2/2012 11:50PM

    That's a great way to start your week! Way to go!

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CAPECODBABE 12/2/2012 7:39PM

    emoticon emoticon

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MLYN92 12/2/2012 5:45PM

    Congrats! I love starting the week with exercise!
One thing that helps keep me on track is marking off each day I am active with a big red X on the calendar. I'm looking forward to the end of December where I have more Red X's than black ones!

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BIGPAWSUP 12/2/2012 5:43PM

    Awesome! I am so proud of you!

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VBCABELLO72 12/2/2012 5:25PM

    I curse ST, but we know how much it can do for us. I'm proud of you for starting your week off right. Keep up the good work.

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