Sunday, December 02, 2012
Hi everyone! well I was off my spark a little longer than I thought I would be. But I am back and hope to pick up where I left off. I had surgery and there were some slight complications so I was down longer than I thought. I am still on several restrictions and won't be exercising for several weeks but I can at least do the food part. I have gained about 10lbs back and am cursing myself over this. It is so easy to snack when you are bed riden it is ridiculous. I have completely stopped eating healthy and have been indulging in pizza and snacks. It was easy to do since my family is having to take care of my needs so what ever was easier to fix is what I have been eating. NO MORE! I need to get back on track and take care of myself. Will enjoy being back on spark and seeing how everyone is doing and hopefully get my spark shining again.