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    SAINTBETH   47,593
40,000-49,999 SparkPoints

December Goals

Sunday, December 02, 2012

. . . will be the same as for November:

Survive the holidays without gaining. Just to maintain weight is enough pressure at this time of year. If I lose any weight, it will be an unlooked-for blessing.

Keep exercising at the same level. I seem to have found my groove. Basic transportation close to home by bike and walking automatically fits in the cardio. And I save on gas.

Do my ST at least twice a week. I Don't know why I have trouble with this.

And I'll keep trying until I get it right.

Member Comments About This Blog Post:
PHEBESS 12/3/2012 4:08AM

    Good goals!

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A-NEW-TARA 12/3/2012 12:48AM

    Great goals! emoticon

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CATLADY52 12/2/2012 6:54PM

    You'll do well. emoticon

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CRAFTINWIFE 12/2/2012 6:46PM

    emoticon emoticon

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LOOKINGUP2012 12/2/2012 4:21PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
So much to enjoy now. May you be blessed with a joyful December!

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SAINTBERNARD6 12/2/2012 2:44PM

    emoticon emoticon emoticon emoticon

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SLIMMERJESSE 12/2/2012 1:20PM

    Great plan!

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CATBEFIT 12/2/2012 12:44PM

    Go for it! Maintenance is an excellent goal for December -- but betting you'll see a loss if you keep up your walking and ST!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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