SAINTBETH
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December Goals

Sunday, December 02, 2012

. . . will be the same as for November:

Survive the holidays without gaining. Just to maintain weight is enough pressure at this time of year. If I lose any weight, it will be an unlooked-for blessing.

Keep exercising at the same level. I seem to have found my groove. Basic transportation close to home by bike and walking automatically fits in the cardio. And I save on gas.

Do my ST at least twice a week. I Don't know why I have trouble with this.

And I'll keep trying until I get it right.
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