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    CELIAMINER   167,465
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Going for December Streak


Sunday, December 02, 2012

December is a very tough month, and my November record was not great with vacation and Thanksgiving, so when I read MANDELOVICH's blog today, I decided to follow her lead and set a goal of staying on track in December.

On track means each day I will

- Work out: cardio, ST, yoga, or a combination
- Track fitness
- Track meals
- Stay within my calorie range

For accountability, I'll revisit each week with results.
December 1 - 7:
Work out - 6/7 Skipped 12/7
Track fitness - 7/7
Track meals - 7/7
Stay within calorie range - 7/7

December 8 - 14:
Work out - 5/7 Not much activity on 12/9 or 12/11
Track fitness - 7/7
Track meals - 7/7
Stay within calorie range - 6/7 Went over on 12/11 but not by a lot

December 15 - 21:
Work out - 3/7 Not a good week here
Track fitness - 7/7
Track meals - 7/7
Stay within calorie range - 5/7 One day went over by 500 calories, the other day by about 50

December 22 - 28:
NOT a good week, but I enjoyed it :-D
Work out - 4/7
Track fitness - 7/7
Track meals - 3/7
Stay within calorie range - 1/7

December 29 - 31:
Work out - 1/3
Track fitness - 3/3
Track meals - 2/3
Stay within calorie range - 1/3

Total for December:
Work out - 19/31
Track fitness - 31/31
Track meals - 26/31
Stay within calorie range - 20/31
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Member Comments About This Blog Post:
UUCEEJAY 12/7/2012 6:53AM

    emoticon It is tough to get through the holiday season and stick with our healthy lifestyle. I like your way of keeping on track!

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DIBANANA 12/4/2012 4:41PM

  Stick with your plan and good things will happen!



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INTHEGAP 12/4/2012 1:40PM

    Wonderful goals. emoticon emoticon

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BROOKLYN_BORN 12/4/2012 10:06AM

    Good plan. Hang in there. You can do this!

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SOPHIEDO13 12/3/2012 4:13PM

    Good goals, I know you can do it. I have gotten inspiration from you and will make December count. emoticon

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BETHGILLIGAN 12/2/2012 5:43PM

    Good for you!! December is a tough month!! I'm hoping to stay on track.

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PINKNFITCARLA 12/2/2012 4:52PM

    emoticon I set smaller goals for myself this month, but I did set them :-)

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BECKYLIZ 12/2/2012 4:46PM

    Please delete

Comment edited on: 12/3/2012 6:23:55 AM

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CINCYCHIC27 12/2/2012 3:43PM

    I wish you success.

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NELLJONES 12/2/2012 10:37AM

    Sounds like a plan.

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-AMANDA79- 12/2/2012 10:31AM

    emoticon

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2WHEELEDSHARON 12/2/2012 10:30AM

    Love it. You can do it!

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BECKYLIZ 12/2/2012 9:33AM

    emoticon emoticon

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