Sunday, December 02, 2012
It has been quite a journey. I have gotten fit and healthy before, but somehow this time it was different. I am trying to figure out why. Part of it is the impetus--my DH worried about me and my health. Part of it is that with my challenging work/life balance and weekly travel schedule, I have no choice but make smart choices for myself. The German cuisine I am surrounded by during the workweek has inspired me to make healthy eating an important component of my life. And now that DH has also decided to eat healthy and get fit, I feel like we have something real and sustainable.
The last 10 pounds. Everyone wants to lose those last 10 pounds, right? I believe that I can do it. I also believe that if I continue measuring myself--food diary, daily weigh in, tracking exercise--that this can be life changing. I want to lose these last 10 pounds, and then never have to lose them again.
There are so many inspiring SP stories, I hope that mine can be one--that I am able to make this change permanent.