The Almost End to Another Year

Sunday, December 02, 2012

It doesn't seem that long ago that I set some New Year's Resolutions for 2012 and here it is the "almost end to another year" and I haven't achieved any of those goals. I was supposed to be 30 lbs lighter and am still losing/gaining the same 5 lbs. I have heard it said over and over that the definition of insanity is doing the same thing while expecting different results. Now its time to get "sane" by doing things differently and getting better results. I have begun by committing myself to SparkPeople. I am convinced it will help me achieve my goals for 2013. A year from now I want to write about the accomplishments of 2013 and even post pictures along the way. I'm hoping to complete a 10K this Summer so if I set a goal for 1 lb./loss per week then I will be "flying" through that course. :)

What I will need to do differently is track everything, choose healthier options and get off my duft and move a lot more. I'm done with excuses and have had a lifetime of them controlling my life because I let them. I hereby take full responsibility for my lack of weight loss and take full responsibility to achieve the weight loss I need to maintain better health for this gracefully-aging body and mind. :)
Share This Post With Others
Member Comments About This Blog Post
    1905 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DENNYDD