December is here 02.12.12
Saturday, December 01, 2012
My loss for this week was 0.3kg
not a great amount but an amount anyway. Now for the badgering and blame game ... no wait ...I don't do that anymore. :)
So I'm having a Pamper Day. face mask- nails- pedicure - hot chicken soup lots of sly sighing ha ha ...
First some cardio and weights to perk me up.
Spark people has GOT me hooked, I used to add my meals and try to get some points and then leave. Now I can't wait to get to the blogs and friend feed and see how everyone is going.
Walking with CHICHANTEL, listening to ITSMATT's latest wisdom, seeing if KINGSLAYER is online, who's got a blog or a goodie, leaving a note, having a laugh,it's great therapy.
Thanks all Happy DECEMBER to you.