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December is here 02.12.12

Saturday, December 01, 2012

Hi Guys

My loss for this week was 0.3kg

not a great amount but an amount anyway. Now for the badgering and blame game ... no wait ...I don't do that anymore. :)

So I'm having a Pamper Day. face mask- nails- pedicure - hot chicken soup lots of sly sighing ha ha ...

First some cardio and weights to perk me up.

Spark people has GOT me hooked, I used to add my meals and try to get some points and then leave. Now I can't wait to get to the blogs and friend feed and see how everyone is going.

Walking with CHICHANTEL, listening to ITSMATT's latest wisdom, seeing if KINGSLAYER is online, who's got a blog or a goodie, leaving a note, having a laugh,it's great therapy.

Thanks all Happy DECEMBER to you.
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Member Comments About This Blog Post
    1932 days ago
    Happy December to you as well :)
    1934 days ago
    Yes there is a fair bit to keep us all involved one way or another. Happy Sparksurfing. emoticon

    1934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.