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    GARDEMON   50,230
50,000-59,999 SparkPoints

Great Yoga class

Saturday, December 01, 2012

Today I had a Power Yoga class and i felt very good afterwards. I love this lesson and our teacher. She is really powerful. She made sweat more than a session on the elliptical...

Feel great

Member Comments About This Blog Post:
HEALTHIERKEN 12/3/2012 12:12PM

    Zen. Yoga. You're really experiencing a broad range of strategies. Good for you! I don't know much about Zen, but I really appreciate the effect yoga has on my fitness and wellness.

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PLMITCH 12/2/2012 4:37PM


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MISSY455 12/2/2012 2:54AM

    emoticon I have tried yoga a couple of times, but haven't gotten the hang of it yet.

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