Advertisement -- Learn more about ads on this site.


    KING_SLAYER   59,958
SparkPoints
50,000-59,999 SparkPoints
 
 

Wk 86 Weigh In


Saturday, December 01, 2012

Happy December everybody, one month to go for 2012, let's make it a good one!

This week started off well for me, I got lots of gym time in starting on Sunday. I ate pretty well and for several days the weight was coming off nicely. But, somehow starting on Thursday some weight started creeping back on (don't think I had too much sodium, but that may be the source of it). Anyway, after gaining last week, I was hoping for a gangbusters loss this week. But it just wasn't in the cards... I did lose weight, just not in the quantity that I was hoping for!

I just got home from lunch with my son and I'm full and sleepy, so I'm going to cut this a little short, Here's this weeks numbers:

Weight : 215.6
Lost : 1.2
Total : 101.6

So, a 1.2 lb loss for the week, which is half of what I wanted to lose after gaining last week. Oh well, it's still loss :) Back to the grind tomorrow!

On a sweeter note (literally) try making these: Mini cupcakes, into mini cupcake liners put a small amount of brownie mix, then a square of chocolate chip cookie dough then a mini reeses peanut butter cup then fill with brownie mix. Cook for an appropriate amount of time, let cool and then devour them like a crazy person! Thanks to my mom for having these today!!

I had another idea for the same thing. Start with a bundt pan, layer brownie mix, then full size peanut butter cups, then brownie mix, then chocolate chip cookie dough and finish off with brownie mix. Cook, let cool, then eat the whole damn thing by yourself! nom nom nom nom :)

Ken Heaston
Since 1970
SHARE
  Member Comments About This Blog Post:

READY4CHANGE81 12/9/2012 9:33PM

    mmm my weakness in peanut butter/chocolate.

I have to avoid the stuff beacuse I would go crazy! Sounds pretty yummy though!!! :)

Congrats on your loss!!! emoticon

Report Inappropriate Comment
CLPURNELL 12/3/2012 4:12PM

    Congrats on the Loss Ken!!! I will pass the sweets though lol I know my limits!!

Report Inappropriate Comment
_BABE_ 12/2/2012 1:17PM

    When he was good he was very, very good...when he was bad.... emoticon

Report Inappropriate Comment
NIGHTSKYSTAR 12/2/2012 8:50AM

    Lol!!!! You nut!!!! Thanks for the recipe....and kudos on the loss!!!!

Report Inappropriate Comment
TJCADDO 12/2/2012 1:21AM

    Gosh! That sounded good. Like your choice of ingredients. emoticon On the weight loss! Oh yeah and that you got in some good exercise this week.

Excuse me while I run out to the store and turn on my oven.

Report Inappropriate Comment
DOVESEYES 12/1/2012 9:14PM

    Great weeks loss -did you eat enough? sometimes we go too low.

now about the chocolate cup cakes...mmmm....I only lost .3 kg this week so none for me but I can dream. emoticon emoticon

Report Inappropriate Comment
MARYDSAN 12/1/2012 5:57PM

    Congratulations on the weight loss this week! So, you lost even eating things like your recipe? I want a template for what you eat daily! I would be starting over if I ate either!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KING_SLAYER