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North Pole Challenge - Week 2

Saturday, December 01, 2012

So part of our challenge this week is to set a goal for ourselves, fitness/nutrition/wellness related.

My goal this week is going to be to make sure I take at least 15 minutes out of work for myself this week. I have a hectic week ahead of me, and I never really take a breather, even at lunch I sit at my desk and continue working!
I am going to actually go for a short walk, at least get some fresh air, or leave my desk and take some 'me time'.

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Member Comments About This Blog Post
    emoticon Good plan. Good habit too. If you can grab someone to take with you they might take you next time. Every little step helps!
    1424 days ago
    How's that goal coming along Soph?
    1424 days ago
    emoticon emoticon
    1425 days ago
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