Advertisement -- Learn more about ads on this site.
LEXIE63
100,000-149,999 SparkPoints 102,712
SparkPoints
 

It's not the end of the world ... yet! :-)

Saturday, December 01, 2012

One of my spark friends made me think today. She wrote this blog:

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5152136


What she wrote really got me thinking, and as a result I've had to go back through my blogs to check a few things. I seem to have been what I've been considering 'stuck' at around 12 1/2 stone for well over a year now. I've been telling myself, and others, that I wouldn't say no to losing another stone, but I'm not too worried.

That was the truth of the matter. Another stone lost wouldn't hurt, but I feel very comfortable as I am, so no biggie either way. :-)

Having read Speedy's post, however, I think it may be time to drop the whole, 'another stone wouldn't hurt', and instead realise that my body is happily maintaining at this time. I waver between 12 stone 7lbs and 12 stone 10lbs, and it feels fine to me. I think the only way to lose more would be to switch to low fat spreads, artificial sweeteners, and forgo my little treats, and I don't want to stop enjoying my food.

Besides, in the close to four years since I joined Sparkpeople I've lost 2 stone! That is a terrific achievement, and not to be overshadowed by the attitude that it isn't really enough. I can hear it in my head. “Two stones gone is pretty good, but it could be a lot better!”

The real celebration should be that I have lost two stone, and I've kept it off for over a year now! I am eating more healthily, getting my 5 freggies in most days, and rarely less than 3 or 4 on the rest of the days. I am drinking at least 8 glasses of water 99 days out of a hundred, and only short a glass or two on my off days. I get exercise almost daily, with only occasional rest days, and have recently started a daily streak to keep that going.

And talking of that, my streak is now 8 days. Yesterday I did a little aerobics using Exerbeat, and today, because my head didn't want to be moved much thanks to bunged sinuses, I did a couple of Coach Nicole's Dumbbell upper body exercise videos. :-)




So, here we are in December 2012, the dreaded date is looming...

I'm putting off some stuff until after the 21st. Such as filling in my tax return. Well, I agree that this whole end of the world thing is probably hocum, but just in case, there's no point making the last three weeks of my life miserable, eh? :-) Let's face it, if it's true, I'm not gonna be needing that tax return!
emoticon

Enjoy your weekend!
Hugs,
Lex xxx
emoticon emoticon emoticon





Share This Post With Others
Member Comments About This Blog Post