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December goals

Saturday, December 01, 2012

Time is passing too quickly. Did not realize any loss for November, but gain was less than a pound, so I guess that's close to maintaining.

For December I'm committed to:
1. Journaling food
2. 30 min. exercise at least 6 days a week
3. Drinking water (hard for me in winter)
4. Planning ahead

Would like to begin new year at last recorded low weight, not that far away.

Member Comments About This Blog Post:
TATTER3 12/3/2012 11:03AM

    Keep Sparkin'!!

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