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    MYRTROSE   51,115
50,000-59,999 SparkPoints

Laziness gets you 4 pounds of nowhere

Saturday, December 01, 2012

UGH!!! Up 4 pounds. Seriously, I am in kick butt mode now.
I am so pissed at myself! There is no reason for me to be gaining, it's sheer laziness!
I didn't plan, despite the fact that I said I was going to last week and I knew I had a super busy work week coming up.
So I ate like crap and didn't track all week. I also did 0 fitness this week. I fell last weekend and scraped up my arm and knees but I could have done some light exercise this week.
I really didn't think I'd gained that much though!
OK I am planning my food for the week NOW. Check my tracker and make sure I did it!

Member Comments About This Blog Post:
LIBELULITA 12/1/2012 4:31PM

    Sorry to hear you've had a rough week. It's all so easy to let one day turn into two...into a week. Get straight back on track doing what you know works for you and I hope to hear next week that those 4 pounds have gone again emoticon emoticon emoticon

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BASKETLADY13 12/1/2012 11:05AM


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YOBOELI 12/1/2012 11:03AM

    Good Luck it great that you are pushing forward and not falling behind. Good for you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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