I've cut way down on my coffee consumption. I'm drinking lots of water. Plus, green tea, white tea, herb tea, and some black tea. I am feeling much calmer. My appetite has decreased as well.
I will be following your advice for the next two months. I drink 3 cups of coffee on a day I go to the coffee shop. At home I drink 2 max. But for the next two months I will be on zero coffee pday.....going to be interesting. I wonder if I will go back to coffee once this experiment is over?
You know, I have never been a coffee drinker. My hubby LOVES it though and moans with delight every single morning about how good that first cup tastes. Me? I love my black tea in the a.m. and herbal teas in the p.m. Congrats on cutting back on the café!
Grrrrrrreat job! I'm down to one (maybe and a half) but I like it with a lot of cream so I'd like to eliminate that. I used to just have a cup once in a while but it crept back up! Happy Saturday.
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