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    IMEMINE1   130,466
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December A Fresh Start

Saturday, December 01, 2012

I did't get the FitBit Yesterday but it still might come today,I hope. (our mail comes in the afternoon)
I'm not going to use that as an excuse to stop me from being healthy and loosing those few pounds i want to lose.
I started with a healthy 12 ounce glass of water as soon as I got up, had a black coffee, and I made Steel Cut Oats with half a banana, a tablespoon of flax seed and a tablespoon of peanut butter mixed in.(SO GOOD)
We then had a small glass of left over smoothie. Done now til lunch.
Now to just make sure I move and exercise.
Have a Great Day everyone. emoticon
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  Member Comments About This Blog Post:

IMEMINE1 12/1/2012 10:21PM

    In answer to Spatten2001, I didn't get the Fit bit yet (now I hope it comes Monday)
and I usually but whole flaxseed and grindit in the bullet and keepit in the freezer and use it from there. I have bought and used it already ground when I found it on sale.

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MOTLEM 12/1/2012 9:55PM

    emoticon emoticon emoticon

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MCJULIEO 12/1/2012 9:20PM

    You can do it!!!!

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DOVESEYES 12/1/2012 8:44PM

    Sounds like a great start to the day.

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MSLZZY 12/1/2012 12:33PM

    emoticon breakfast and off the greet the
first day of December! WTG!

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VEGFAERY 12/1/2012 10:45AM

    I drank a glass of Kombucha. Green smoothie up next.

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SENATOR9 12/1/2012 9:53AM

    emoticon emoticon

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KATHRYNLP 12/1/2012 9:47AM

    emoticon emoticon

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SPATTEN2001 12/1/2012 9:37AM

    I hope you received your FitBit -- I absolutely love mine! My real problem with exercise is that I don't like it! However, I will say that I am more conscious of walking daily since I started with the FitBit in October. Curious -- is your flax seed whole or ground?

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