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    MELTNSUE   16,025
15,000-19,999 SparkPoints

Supreme 90 Day

Saturday, December 01, 2012

Hello all! I've been benched for a week with this !@#$% chest cold but I started back this morning and I feel better.

Out of sheer boredom, I decided to try the Supreme 90 Program. I know I'm late in the game but since I already had P90X, I figured, why bother? Well last week it was $13 (now, less than $10) on Amazon so I couldn't resist.

I did the first workout this morning, Chest and Back and I liked it! It's like a beginners P90X. Shorter workouts, different moves, very nice. I'm anticipating serious DOMS tomorrow, not because it was hard but because of the moves he uses. I've never seen much less performed some of those exercises so my body is in a bit of shock. That's the point though isn't it?

This should keep me entertained while I wait for XTrain emoticon

Stats - Chest and Back

Cals 252

Max HR 153

Avg HR 120

Member Comments About This Blog Post:
PLATINUM755 12/2/2012 6:11PM

    Sounds like a step at a time! emoticon emoticon

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JAZZID 12/1/2012 10:33PM

    Hey Sue, I have been benched too, since Thanksgiving!... Better today, but trying not to do too much too soon! I have S90... I tried it but found it too hard, discovered I used weights that were too heavy. emoticon I will try it again, maybe when I get back on my feet. I am still doing the KB workouts. Can't wait to get XTRAIN!!!!! emoticon

Pace yourself and don't over-do it sis! emoticon

Comment edited on: 12/1/2012 10:34:17 PM

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SAMI199 12/1/2012 9:08PM


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LAMOURA 12/1/2012 4:51PM

    Sorry you were sick! Glad to see you kicking butt again!! emoticon

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ALLISON145 12/1/2012 10:30AM

  Glad you're still at it even though you're not feeling awesome!

Is there a lot of plyo in supreme 90? I'm scared of plyo.. =-O


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AEGISHOT 12/1/2012 9:29AM

    Love you

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    Take care of yourself until you're 100%.

We'll be here for you.

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GOOSIEMOON 12/1/2012 9:22AM

    Sounds good!

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SMILES4383 12/1/2012 9:12AM

    Hope you are feeling better.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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