Advertisement -- Learn more about ads on this site.


    ANNANN63   35,276
SparkPoints
30,000-39,999 SparkPoints
 
 

Recording my Weight


Saturday, December 01, 2012

My weight varies regularly. I usually weigh withing a 2 pound range but can see fluctuations down of as much as 4 and up of as much as 6. I have learned to be comfortable with the constantly moving scale. I used to record my weight here whenever I hit a personal low which recently was 142. I am changing that. I am not going to change my weight here until my highest weight for at least a week is a lower number. So I will stay at my current recorded weight of 143 until I see 142 or lower for at least a week.

Maintenance is going well and I lost 2.2 pounds during the last 8 weeks. I am exercising more than I ever have in the past and will continue that until I lose another 6 pounds. It may take a long time but as long as I don't gain, I will be very happy.
SHARE

Member Comments About This Blog Post:
LJR4HEALTH 12/6/2012 9:43PM

    emoticon

Report Inappropriate Comment
MLH148 12/1/2012 9:43AM

    Good attitude realization. Congrats on the loss which I hope won't be transient

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ANNANN63