Saturday, December 01, 2012
On the first of the month I take my measurements and review the previous month, and plan ahead for holidays, parties, and dining out.
Today I weigh in at 176.8, done 2 pounds and 3 inches for the month of Nov. An inch off my waist and half an inch off each arm and thigh. I am very excited to see these results!
Dec planning should include a lot of parties for the holidays, as well as travel back east. There's at least 4 parties at work, one for each floor and a pot luck in our office. Hannukah begins next week, I can't believe it. I haven't started shopping yet. I don't have candles, and don't know where to get them here in rural IL.
I'm done working with my personal trainer, and plan to get another one next semester. It's been very effective to have that level of accountability. I've made more progress with a PT than without.