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Friday's Fancies

Friday, November 30, 2012

Today was a good day of healthy living.

I ate well for the most part. I had a green smoothie at breakfast as well as eggs and toast. I had green vegetable ooze (soup) at lunch and added some grilled chicken to it for protein. Afternoon snack wasn't the best - I had some brown rice with goat cheese which is higher carb than I should have had but I just could not bear the thought of having carrot and cucumber sticks like I had planned. I did redeem myself with a healthy stirfry for dinner of bean sprouts, carrots, celery, onion, Japanese yakisoba noodles and chicken apple sausage slices.

I'm going to Zumba in a minute. I love Zumba! It makes me happy. emoticon

I got lots done in the house. I actually got all of my to-do list done and had time to look for a knitting project to work on! I'm going to make a simple little cat toy for Christmas. emoticon

No weight loss to report. No surprise there. But surprise! One inch off of my hips!
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Member Comments About This Blog Post
  • PJ2222
    emoticon emoticon
    1937 days ago
    Congratulations on the inch lose. It still counts towards weight lose. Think of it like this, u burned enough fat and build some muscle. Muscle takes up less space than fat. so you're still losing weight.
    1937 days ago
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