60,000-79,999 SparkPoints 79,611


Friday, November 30, 2012

The last few weeks due to much stress and labor reason I have been sleeping very shortly. Tomorrow I am going to an extra yoga class to see the impact on my insomnia. I also checked on The Better Sleep Challenge. I wait for the results
Share This Post With Others
Member Comments About This Blog Post
    Hi Genes,

    You are right. I have some difficulties getting a good sleep. I am working on some issues what might help making this easier. Thanks for the comment.

    1866 days ago
    A good sleep is so important. I hope you are able to get good results.
    1907 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.