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ELAYNE39
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Why Can't I Just Do Cardio?

Friday, November 30, 2012

Here is a link to a blog that I think explains why just doing cardio alone isn't really enough to easily keep the weight off. I LOVE this woman's blogs. She totally gets the weight loss and maintenace struggle.



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oss.com/qa-wednesday/qa-we
dnesday-why-cant-i-just-do
-cardio/
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