Friday, November 30, 2012
This fall weather has been so chaotic Monday and Tuesday was so cold and yesterday and today has been much warmer than normal and it has effected my sinuses. While I am not really sick, I have been stuffed up and sniffling, which makes it much more difficult to workout.
Yesterday I had to go into Springfield and do some errands. While I did not do the 28 day workout, I did find a new park and took a 12 minute walk around the path. I definitely want to go back and check out Doling park again.
Today I did 20 minutes of the last day of the challenge. Since my sinuses are so stuffy I just didn't feel like I could do the whole workout. I will start tomorrow and restart the 28 day program again.
This has been a great month and I am looking forward to doing it again and improving.
Thanks to everyone for your words of encouragement.