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    LAMOURA   43,287
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AWESOME MONTH!!!! YEAH!!


Friday, November 30, 2012

Well go figure thanks to sparks and my spark friends...knowing I was keeping in touch and posting and staying accountable...I did a workout 6 days a week for the full entire month!!! It feels GREAT!!



And my calendar is all full with workouts!!!


Today I still feel yuckie because of aunt flows visit more so then yeterday actually...but I persevered and did a workout anyways! I did Les mills Pump Flow and 10 minute solution R R Pilates Full Body Blast Flow was easy but man those pilates moves are tuff!! But the workout felt great...it was what my body needed!

Mom is baking apple crisp yet again today....it is soooo hard not to eat that stuff! I am going to try my best and will stay away from it until tomorrow!!

No there no such thing as try...you do or you don't!! (ummm will have to remember this!)

How was your month?? emoticon
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  Member Comments About This Blog Post:

MIRFA71 12/2/2012 2:06PM

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AWESOMECHELZ 12/2/2012 1:55AM

    You give me hope! I just joined this team and want to be more toned. I know ladies can too. I am looking forward to an awesome month like you. Thanks for your great example! emoticon emoticon
Chelsea emoticon

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DRASADAF 12/1/2012 11:56AM

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SMILES4383 12/1/2012 9:18AM

    GOOD FOR YOU....

Go Flow.....no, really --- GO AWAY emoticon

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CSAGIRL 12/1/2012 6:20AM

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BOVEY63 11/30/2012 11:08PM

    Congrats on a totally awesome month!
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ANGELWINGS71079 11/30/2012 10:38PM

    Thats an awesome month. I started getting back on track and that is an awesome month for me BRING ON December.

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TAFODIL24 11/30/2012 9:39PM

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KNITTABLES 11/30/2012 9:18PM

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DS9KIE 11/30/2012 8:39PM

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you did a great job.

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LLBLOVER 11/30/2012 7:44PM

    emoticon What a great achievement! I look forward to saying the same thing at the end of December! Keep up the good work!

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JENNASGONNADOIT 11/30/2012 7:38PM

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So glad you had a great month ... what a wonderful workout accomplishment!!!

I had a good month as well ... joined SP, got back on the exercise wagon, accomplished my goal of 1,000 fitness minutes, and lost 6 lbs in the process ... emoticon

Looking forward to emoticon with you, my emoticon ! emoticon

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PARKERB2 11/30/2012 7:13PM

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SEAWILLOW 11/30/2012 7:09PM

    Sometimes it is good to try: you can fail, you can try or you can fail to try!
The only thing good about menopause is no unwanted aunts coming to visit!lol

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NANNABLACK 11/30/2012 7:00PM

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