Advertisement -- Learn more about ads on this site.


    JOHGLO2011   55,886
SparkPoints
50,000-59,999 SparkPoints
 
 
Fresh start

Friday, November 30, 2012

Am trying the new spark coach plateau program. Hoping it will help me start losing weight again. Not having trouble with exercising, I enjoy it. But have a hard time staying in my calorie range! Hoping to renew my commitment to that! Have lost about 15 lbs. - would like to lose 10 more.
SHARE
  Member Comments About This Blog Post:

HARROWJET 11/30/2012 9:36PM

    emoticon

Judy emoticon

Report Inappropriate Comment
STILLHERE1111 11/30/2012 4:22PM

    I find if I only eat foods I love and are satisfying it makes it easier to eat less.

Everyone is different, do what works best for you, if what you are doing doesn't work, try something new.

Great to be only 10 pounds away from your goal!!
emoticon


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JOHGLO2011