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    JOHGLO2011   58,597
50,000-59,999 SparkPoints

Fresh start

Friday, November 30, 2012

Am trying the new spark coach plateau program. Hoping it will help me start losing weight again. Not having trouble with exercising, I enjoy it. But have a hard time staying in my calorie range! Hoping to renew my commitment to that! Have lost about 15 lbs. - would like to lose 10 more.

Member Comments About This Blog Post:
HARROWJET 11/30/2012 9:36PM


Judy emoticon

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STILLHERE1111 11/30/2012 4:22PM

    I find if I only eat foods I love and are satisfying it makes it easier to eat less.

Everyone is different, do what works best for you, if what you are doing doesn't work, try something new.

Great to be only 10 pounds away from your goal!!

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