Friday, November 30, 2012
As I've mentioned before, I'm trying to hit 300 pounds by the end of the year and I was making good progres (even losing weight over Thanksgiving weekend and a vacation) but this week I've hit a wall. I've been bouncing around in the same pound all week. 314, 313.2, 313.4, 313.6. I've been trying to change it up like walking longer or doing more hills. I'm not quite at the fitness level where feel like I can do intervals or any jogging so that won't be a help. I'm changing the composition of what I eat to be less carbs, more protein (not permanently, just hopefully enough to confuse my body)
Anybody have any other tips? I'm trying to stay positive and telling myself that without all this work, I'd be gaining a lot more weight but 4-5 days of this is starting to weaken my resolve.