Greater than 350,000 SparkPoints 395,737

At months end

Friday, November 30, 2012

Lose a pound, gain a pound, that's what I did in November. No more or no less exercise, did my best to eat healthy and I did fairly well. A couple of days I managed to gag down 8 cups of water but it is difficult for me, then I get up 2-3 times during the night to pee. I just wish I could keep up with the motivation more than 2-3 days in a row to do exercise. I guess I am the type that needs to see instant results and I do know that does not happen, it takes weeks or months to see results.

I am still hurt over the loss of Spot, I just can not believe he won't be looking in the patio door waiting to come in, or pushing open the bathroom door while I'm in there. I think his sister knows he isn't coming home but I think she still keeps looking for him.

I talked to my sister today and she is home from the second round in the hospital. She is doing much better and has a home care nurse visit once a day. They help her with therapy and help get her showered and dressed. She still has a long way to go but every day is a start. Now she gets to wait for her 2 grand children to arrive December 19th and January 27.
Share This Post With Others
Member Comments About This Blog Post
    I AM SO sorry i missed this blog. I am Sparking so much less just so I can be with Fred, he is doing better and they think he has liver damage from the medication they gave him Still,not sure though.

    I am sorry I missed the news about your sister's improvement. That is such good news for you to hear. I am so sorry about the precious pet, it is always so hard to let them go, they give us so much love and devotion. I know DH would love a dog but when I asked if I could buy him one he said no. I explained he will have something to baby and take for walks. I think he is just in too much pain still. I did get satisfaction at the Dr's office today. HUGS Pat in Maine. Sorry I am so out of touch--Pat
    emoticon emoticon So sorrY I emoticon HUGS.
    1876 days ago

    Remember every journey begins with small steps. Try to get out for that early morning walk almost every day.

    Keep on keepin' on!
    1878 days ago
    Well, take things on day at a time...that way you have the opportunity to succeed every 24 hours!
    1879 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RD03875