Friday, November 30, 2012
This has been One Busy Day, and I still have to go to work later!! Just thought I'd show you how my day has been so far, using Images I found while wasting time with "Google Images".
First, I worked out at Curves.
Then, I walked around our Neighborhood on the way to 7-11 for my Morning Coffee. I got in exactly 3.10 Miles in 50 Minutes!!!! That is 3 Walks this week that were (barely!!) over 3 Miles each!! And I have a 5K scheduled for tomorrow Afternoon with the Oklahoma City Spark Team!!
After I ate Breakfast and did a little bit of Sparking I went to Anytime Fitness to ride their Recumbent Bike. I got there just as my Friend Genie was signing up for a Membership at Anytime. I have known her for MANY Years, and I have worked out with her for almost 4 Years at Curves. It will be good to keep working out with her.
My Pedometer says 12,265 steps for today so far, and I still have to go to work, and take a Short Walk before my Coffee at Bedtime tonight. Thank Goodness my Friday Night Job is mostly Sitting and Knitting!!
I believe that calls for Another Cup of Coffee!!