www.dailyspark.com/blog.
asp?post=even_dietitians_h
ave_a_vice_bidding_adieu_to_hohos
i have not heard this news before today, that you can eat twinkies, ho hos & ding dongs and still lose weight. maybe last year, this would have thrilled me, but it honestly made me want to....ummm...toss my cookies, today. i guess that shows i've made a lot of progress. but i still feel a bit gastrically unsettled.
i'll stick with a balanced diet rich in veggies and healthy food.