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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength Training for Beginners: Squats and Push-ups
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Macaroni & Cheese
Help needed for christmas party recipes...
Friday, November 30, 2012
In need of low points plus value foods to bring to a Christmas party for work that I will attend in 4 days...GO!. Stuff that is easy to transport is appreciated.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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