Friday, November 30, 2012
November, you leave me on a happy note.....The scale was down 2 lbs. What a relief at last.
I found a program that is exactly what I needed right now to lean the body and let out the mental frustrations - Body Beast......I absolutely love it! I am following the lean program. I can't wait to see the results at the end of 60 days. I know it is a 90 day program but I am heading into the Ultimate Reset starting January 1, 2013.......Turn the chapter to a new me!
Live life to the fullest and don't sabotage your hard work with crap food.
Know who you are....Remind yourself daily of what you want to achieve....
Don't let others steal your Thunder!!!!
Shine on for you are the ROCKSTAR!!!!!!