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Introducing 2 New SparkCoach Programs for Plateaus & Motivation!

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Friday, November 30, 2012



We launched SparkCoach back in August with a single program track: the SparkDiet, and our members have responded in an overwhelmingly positive way to the feature and the video-based coaching program. Thank you for your support!

The last several months, your coaches have been hard at work developing new programs for SparkCoach, based on feedback from members. Today we are happy to announce the addition of TWO new SparkCoach programs!

  1. Plateau Busting: If you haven't seen any weight loss for several weeks despite your hard work, this 4-week program is exactly what you need! Each day, our coaches will deliver proven strategies to help you start dropping pounds again. All the while, your motivation will soar thanks to built-in daily encouragement and helpful visualizations.

  2. Consistency & Motivation: We designed this ongoing program to help you stay motivated to stick with your healthy habits for the long haul, whether you're losing weight or holding steady in maintenance mode. Featuring daily health, fitness, motivation and nutrition challenges from your coaches, these fun and interesting daily goals will help you stay accountable and avoid temptation.


Anyone using SparkCoach can switch to a new program at any time by simply clicking your "SparkCoach Account Settings" button (from your SparkCoach Welcome page) OR by clicking the "See Other Programs" button (near the bottom of your SparkCoach Program page).

You can sign up for a free 1-week trial of any SparkCoach program by visiting www.sparkcoach.com!

We hope that you enjoy these new offerings!
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  Member Comments About This Blog Post:

SUPERSYLPH 8/30/2013 1:33AM

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JEWITCH 3/2/2013 11:34AM

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MARGEMF 1/24/2013 5:36AM

    Thank-you for the information. emoticon emoticon

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_CYNDY55_ 1/3/2013 3:55PM

    emoticon Very Much!

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SPARKLING_NANCY 12/31/2012 1:08PM

  .

Comment edited on: 6/26/2014 5:38:34 AM

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CAMSEDGE 12/30/2012 9:49PM

    Thank you for all you have done and are doing. This site and it's programs, tools, etc are a great blessing. emoticon

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RAVISHING72 12/16/2012 7:11PM

    emoticon emoticon emoticon emoticon

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ROSAMARCELLE 12/16/2012 12:26PM

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FARFROMASAINT 12/16/2012 2:45AM

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PAULA3420 12/14/2012 5:32PM

    Fantastic!! SPark PEople just keeps getting bETTER and BETTER!! emoticon

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REGILIEH 12/13/2012 10:16PM

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SERASARA 12/13/2012 12:10PM

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223DAISY 12/9/2012 1:04PM

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JANIEWWJD 12/8/2012 2:58AM

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ARUSHING2 12/7/2012 7:26AM

 
Sounds right on and great. Believe that I will delve deeper. Thanks!

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FITFRIT 12/6/2012 11:52PM

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LIBBYL1 12/6/2012 11:50PM

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MARIAJESTRADA 12/6/2012 11:41PM

    If I didn't have a personal trainer, I would do this virtual plateau buster.

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NOTGIVINGUP49 12/6/2012 10:47PM

    I too would like it but not in the budget at this time.

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MARYJEANSL 12/6/2012 10:34PM

  This sounds like a great thing, for those who can afford it. Sadly, not in my budget right now.

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PINKNFITCARLA 12/6/2012 10:10PM

    Awesome, thank you!

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JAMER123 12/6/2012 9:45PM

    Thank you for all your hard work and keeping us going!! emoticon

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PLATINUM755 12/6/2012 9:39PM

    Niiice!

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AUNTJESSICA 12/6/2012 8:40PM

  Thank you. But how much does it cost after the trial period?

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MSROZZIE 12/6/2012 8:36PM

    emoticon emoticon The wealth of information at SparkPeople is motivation in itself. Thanks to all management and staff, kudos! emoticon

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PHILTRILL 12/6/2012 8:20PM

    emoticon just what we all need

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WALKSINLIGHT 12/6/2012 7:44PM

    I used to be a Weight Watcher but you have so much more to offer and Spark works! Now I am a lifetime Sparker ! thank you for staying innovative and caring about everyone !
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CGARR442 12/6/2012 7:27PM

    They sound wonderful. Thank you!

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ALIDOSHA 12/6/2012 5:46PM

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MSMAKEOVER 12/6/2012 4:45PM

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NAOLEE 12/6/2012 4:02PM

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ALICE5402001 12/6/2012 3:58PM

  During my life time . I STARTED OUT AT 140 something & went down to 120 something. My problem is who do I maintain it after I get down there.

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CHANGE_4_ME 12/6/2012 3:35PM

    You are definitely on the right track. I love that you continue to add new programs and make adjustments when needed.
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I would like to see something for the flip-flop person. I lost weight and have maintained most of that weight loss. Some changes in my life occurred, I gained a small portion of the weight back and now seem to be stuck. After a year of no real changes to my numbers (weight/inches) I feel that I don't fit into any of the program levels offered. I'm not sure where I fit in actually.
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I was in maintenance mode for a nearly a year, now gain/lose same pounds mode for a year.
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SPEEDY143 12/6/2012 3:00PM

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SURVIVOR61 12/6/2012 2:12PM

    I am with 2ABBEYNORMAL...sorry emoticon

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2ABBYNORMAL 12/6/2012 2:02PM

    This sounds great, but is not in my financial budget.
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CREEKLADY1 12/6/2012 1:39PM

  Thank you for this extra help...I dfe need it!

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FLPALM 12/6/2012 1:36PM

    It's a great new TOOL!

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ELIZABETH5268 12/6/2012 1:33PM

    Very exciting!!!

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ANNESYLVIA 12/6/2012 1:30PM

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SWEETCEZ 12/6/2012 1:27PM

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JEWITCH 12/6/2012 1:11PM

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ZOEYBLU 12/6/2012 12:56PM

    Love that Spark keeps staying fresh with new ideas .......! emoticon

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ADAGIO_CON_BRIO 12/6/2012 12:48PM

    Thank you!

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THYCKNSWEET 12/6/2012 12:17PM

    I've joined

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GRATTECIELLA 12/6/2012 11:49AM

    Looks like a good program for those who need additional help. Thanks for offering!

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RANCHGAL9 12/6/2012 11:38AM

    this is great -I switched to the motivation program and am finding it fantastic

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MONTREAL12 12/6/2012 11:34AM

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TIEDYED69PEACE 12/6/2012 11:14AM

    awesome

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FIRECOM 12/6/2012 10:47AM

    Maintenance is the key, in fact the only key, to long term success and SP is king in this category.

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