Friday, November 30, 2012
I've been dealing with foot pain since March of this year. It's been pretty mild unless I did a lot of high impact cardio, until recently. It had gotten so bad I couldn't walk without a crazy amount of pain. I finally went to the doctor and got an x-ray. Turns out I have a fairly large bone spur and they want to operate. I can't do that and be laid up for a minimum of six weeks if I am going to take care of my kids, and I can't just stop working. My hubby's hours were cut at work in August and we need my income to make ends meet (just barely). He hasn't had luck finding another job, either. So...what exercises can I do to ease the pain?
I guess I need to just get much more strict on my diet if I'm going to lose any weight without the amount of exercise that I'm used to doing to lose weight. Once I drop some of these pounds that should ease the pain...I hope.