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CALENSARIEL
30,000-39,999 SparkPoints 35,100
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Still feeling frustrated...

Friday, November 30, 2012

And at this point I think I'm doing some self-sabotage. I get right to that 185.2 or 184.6 mark on the scales and I do something really stupid. It appears to be a head thing. Or a plateau, I guess. Who knows. I just know I'm frustrated and I don't want to go into December feeling this way. Gotta really work on my focus and attitude.
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  • SOLOMUA
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    1381 days ago
  • ARCHIMEDESII
    Now stop it ! You've been making excellent progress ! One less day or even one weekend of less than perfect eating will not derail any of your efforts at good health. It wasn't that long ago when you were hovering around 200 pounds. Now, you're closer to 185. That's fantastic !!

    You are not weak or lack self control. Remember, you don't have to be perfect to be healthy.

    You really are doing just fine. Don't worry !



    1397 days ago
  • DLDROST
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    1397 days ago
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