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Another small success....

Friday, November 30, 2012

So although my scale keeps slowly creeping back up, my partner in crime (aka the fiance) has been slowly losing weight! I dont know which is more exciting, seeing the numbers on my scale drop? Or seeing the excitement on his face after he steps off his? Its been a struggle of thinking we dont have time to make good health decisions and rapidly watching our bodies change in result. We thought it was a lost cause since we get up at 5am every morning, and he sits in big heavy equipment for 12+ hours a day, only to get home in time for a quick meal and get into bed.... BUT... little did we know, portion portion portion... track track track! Keeping him within the allocated calories has pushed him a step in the right direction... and even if he cant find a lot of time in his day to work out, he is starting to feel better, and his motivation to stay within the goals set out for him is contagious... Nothing better than a little friendly competition between spouses right?!?!?

Happy Friday people...
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Member Comments About This Blog Post
    I know how you feel. I have been stuck for 3 weeks now. Continue to do the right things and encourage your spouse. Hopefully, you and I both will see personal results soon.
    1931 days ago
  • RG_DFW
    Even working out a lot, I didn't really start losing weight until I managed what I was taking in (calories). Good for you
    1932 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.